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Perfect Body |
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Aug 04, 2008 |
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Aug 04, 2008 |
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 Perfect Body
Pulse Test
Getting fit, like getting anywhere, means knowing where you are setting out from. Use the Pulse Test to work out your present fitness level and establish your ideal workout range. Be sure to exercise at this level for optimal rewards. In a month’s time you can retake the test to see your improvement.
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