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 My Fat Loss 4 Idiots Diets Journal
Last Day Of The 1st Cycle Of The Fat Loss 4 Idiots Diet
Today is the last day of the Fat Loss 4 Idiots diet cycle. I weighed 79.0kg. I think I will need to wait until tomorrow to really see how much weight I managed to lose in 11days.
In these 11 days, I do enjoy the diet very much and I feel that I'm healthier and more energetic as compared to 3 months ago. Following a diet has made me to become someone that is more discipline and concerns about health. Now, I will try to avoid oily food if possible, cutting down on snacks and drink lots of water.
I'm very happy through out this Fat Loss 4 Idiots diets and I'm looking forward for the next cycle. But now... let me take a rest and eat something nice :)
I might not be writing in the next few days because I have received order to start the next stage of my planning, to further elaborate my proposal et cetera. However, I will try to keep you update what will I eat and what is my weight at the end of this cycle.
Some recommended sites :
Calorie Shifting Diet Plan
Calorie Shifting Diet Menu
Fat Loss 4 Idiots Diets Reviews
ZIg Zag diet
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